Where else to go
We don't try to be everything. Lots of brilliant UK organisations already do things we don't, communities, helplines, clinical services. Here's who we trust, and what each is best for.
We link to UK-relevant organisations that are trustworthy, safe for young people, and clear about their own boundaries. We're not paid to recommend anyone, and no one pays to appear here. If something changes, we update or remove it.
UK charities & communities
Broad information, a helpline, rights advice, the Learning Zone and an online forum.
Diabetes UK's community for people aged 11-25, events, peer support and youth leadership.
A clinically approved video platform and app, with NHS links and age bands up to 25.
Research charity with free information packs, school resources and reference guides.
Official & clinical
The people who hold clinical responsibility for your care and can change your treatment. Always your first port of call for anything about your own doses.
Official NHS guidance on type 1, treatment and living with it. NHS 111 online for urgent, non-emergency advice.
If you're struggling with how you feel
Diabetes and mental health are closely linked. Ask your diabetes team about diabetes-informed psychology support, and if things feel urgent, these are free and confidential.
Any time, about anything that's getting to you.
If you'd rather text than talk when you're overwhelmed.