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Technology

A UK network for cell therapy trials opens in September: what it could mean for you

The Type 1 Diabetes Grand Challenge is funding a UK-wide network so cell therapy trials are easier to find, refer into and take part in.

In this 2020 photograph, captured inside a clinical setting, a health care provider places a bandage on the injection site of a patient, who just received an influenza vaccine. The best way to prevent seasonal flu, is to get vaccinated every year. Centers for Disease Control and Prevention (CDC) rec.
Family

Cambridge trial tests whether a COVID jab could delay Type 1 diabetes in at-risk babies

Babies at genetic risk of Type 1 are being enrolled at Addenbrooke’s in AVAnT1A, an international trial asking if COVID-19 vaccination can prevent it.

Woman with Type 1 diabetes looks at high blood glucose (blood sugar) results on CGM app screen.
Independence

Your CGM phone at work: what a reasonable adjustment actually is

Your phone is how you read your glucose, so being told to put it away is not the same as being told off for scrolling.

Someone jogging through a park.
Sport

New UK activity guidelines say every movement counts

The UK Chief Medical Officers say every movement counts. What the refresh changes, and the type 1 part it does not cover.

Woman running on track at sunset.
Highs & lows

Managing hypos during exercise

Exercise hides the usual hypo warning signs. How to spot a low while you are moving, where to keep fast sugar, and when to stop for the day.

Lady running in a park in London
Sport

Exercise and glucose: what to expect and how to manage

What actually happens when you start exercising with type 1: why two identical sessions differ, how to learn your own pattern, and what helps after a bad low.

Happy pregnant woman visit gynecologist doctor at hospital or medical clinic for pregnancy consultant. Doctor examine pregnant belly for baby and mother healthcare check up. Gynecology concept.
Technology

Real-world UK data on the pregnancy 'artificial pancreas'

New UK audit data on the pregnancy hybrid closed loop (artificial pancreas): what it found for time in range and glucose control in type 1 pregnancy.

Parents walking their children to school on the first day of the school year.
School & social Real experience

Handing your diabetic child over at the school gates

Sending a child with Type 1 to school: the legal duty UK schools have, the care plan that keeps them safe, and how to build it before day one.

A driver with a hand on the steering wheel.
Independence Real experience

Type 1 and the DVLA: the rules, the hypos, and keeping your licence

Driving with Type 1 in the UK - the DVLA, hypos and the licence you can lose.

HIV-1 Virus Particles Transmission electron micrograph of HIV-1 virus particles (colorized red) replicating from an HIV-infected H9 T-cell (blue). Image captured at the NIAID Integrated Research Facility (IRF) in Fort Detrick, Maryland. Credit: NIAID https://www.flickr.com/photos/niaid/52955756878/.
Technology

Another shot at immune-invisible insulin cells: what is new at ISSCR 2026

Researchers reported a first-in-human test of immune-engineered insulin-making cells designed to survive without lifelong anti-rejection drugs.

A man laying in a bed with a white comforter.
Sport

The 2am crash after sport: why exercise causes delayed and overnight lows, and how to protect your sleep

I keep going low overnight after an evening workout: why does exercise cause a low hours later?

A bedside lamp on a glass nightstand at night.
Burnout Real experience

Beep. Beep. Beep. Living with alarm fatigue

CGM alarm fatigue: why the constant beeping wears you (and those near you) down, and how to quiet it without losing the low alarm that keeps you safe.

An elderly patient at the hospital.
Appointments

Teplizumab on the NHS: who can get the type 1 'delay' drug, and how

NICE has recommended teplizumab for NHS patients in England and Wales aged 8+ with stage 2 type 1 diabetes. Here is who qualifies and what happens next.

A person scans the sensor on their upper arm using a phone.
Technology

Trust your CGM (but verify): first-day wobble, compression lows and when to reach for a fingerprick

When can I trust my CGM? First day is wildly off, and I get 'lows' when I lie on it at night.

Technology

The delay drug, given after diagnosis: what the new US teplizumab approval means

The US has approved teplizumab for children just diagnosed with type 1, to protect the insulin they still make. In the UK it is licensed only before diagnosis.

Rows of empty check-in counters in an airport terminal.
Travel Real experience

Flying with Type 1: insulin, scanners and not losing your cool at security

Flying with Type 1 diabetes: get insulin, a pump and CGM through airport security calmly, what to pack, and the letter that makes it easier.

Laboratory equipment for studying and researching new virus or bacteria used by young female virologist or biochemist during experiment.
Technology

Does teplizumab work outside trials? The first real-world signals

At ADA 2026 (reported 9 June 2026) early real-world data suggested 84% of teplizumab-treated people had not progressed to insulin-dependent type 1 at one year.

A 3d image of a human with a red circle in his stomach.
Technology

Wales and the artificial pancreas: how far the adult rollout has come

Around a quarter of adults with Type 1 diabetes in Wales are now using hybrid closed loop systems, though rollout has happened without ring-fenced funding.

Black smartphone beside white plastic bottle and black smartphone.
Independence

Omnipod pod recall: check your lot numbers and know your backup plan

Insulet issued a UK safety notice for certain Omnipod 5 and Eros pods: a small cannula tear can leak insulin and under-deliver it, risking highs and DKA.

(1) Say, "O disbelievers, (2) I do not worship what you worship. (3) Nor are you worshippers of what I worship. (4) Nor will I be a worshipper of what you worship. (5) Nor will you be worshippers of what I worship. (6) For you is your religion, and for me is my religion." (Quran_Al-Kāfirūn).
Technology

Omnipod 5’s updated algorithm and a tighter target option

Insulet rolled out an enhanced Omnipod 5 algorithm in the US, with a new lower glucose-target option and added FreeStyle Libre 3 Plus compatibility.

A pregnant woman holding her belly in her hands.
Family

NICE backs a pregnancy-specific artificial pancreas: what to ask for

NICE draft guidance recommends women with type 1 who are pregnant or planning a pregnancy be offered a hybrid closed loop licensed for pregnancy.

A woman sitting at a table with her arm wrapped around a piece of paper.
Technology

CamAPS FX / mylife Loop gains the Dexcom G7 option

Ypsomed’s mylife Loop (CamAPS FX plus YpsoPump) added Dexcom G7 support, with the UK among markets targeted for rollout from late June 2026.

Someone choosing fruit and vegetables in a supermarket.
Food

Low-carb vs eat-what-you-want: the honest trade-offs of each approach to Type 1

Low-carb or eat what you want with Type 1? The honest trade-offs of flatter glucose versus food freedom, and how to change your eating safely.

Nurse, caregiver or healthcare worker with senior woman patient, measuring blood glucose indoors.
Technology

For once, diabetes tech is reaching people more fairly: the early signs

Early data suggests the NHS hybrid closed loop rollout is reaching deprived and minority ethnic groups far more evenly than past diabetes technology.

Glen Finnan Viaduct.
Technology

The campaign to save Scotland’s artificial pancreas funding

Diabetes Scotland and over 120 organisations wrote to the First Minister urging them to reinstate national funding for hybrid closed loop systems.

Mature athlete warming up for sports training and walking on treadmill in a gym.
Highs & lows Real experience

The gym, the run and the crash: exercising with Type 1 without bottoming out

Exercising with Type 1 diabetes without going low: why it happens, the delayed overnight low, and what to plan with your team.

Young parents with their toddler son inside in a bedroom, buttoning a shirt up when dressing.
Technology

Best glucose levels on record: how the NHS artificial pancreas is helping kids

NHS data shows the artificial pancreas rollout has helped children and young people with Type 1 reach the best average glucose control on record.

A suitcase and a backpack on a tiled floor in the sun.
Travel

Festivals and camping with Type 1: the kit, the cool bag and surviving the weekend

How do I get through a festival or camping weekend: no fridge, no routine, drinking, dancing all day?

Love.
Patterns Real experience

The honeymoon phase: the calm before your insulin needs climb

The Type 1 honeymoon phase: why insulin needs stay low at first, then climb, and why needing more later is not your fault.

Runners taking part in a marathon on a city street.
Sport

Running long with Type 1: fuelling marathons and endurance training without the crash

Training for a marathon / long endurance runs with Type 1: how do people fuel and avoid crashing?

A group of people sitting at a table working on paperwork.
Technology

Tandem Mobi software recall: why a pump update matters

US regulators flagged a Class I recall of Tandem Mobi pumps over a software fault that can interrupt insulin delivery. The fix is an update, not a return.

Young woman sharing her problems with a therapist and attenders of group therapy at community center.
Body & mind

Mental health support built for diabetes: a UK-first in Wales

Wales is developing a specialist mental health pathway built around living with diabetes, a UK first, to give faster and better-matched support.

Young Couple In A Bed With Mobile Phones.
Family Real experience

The night shift: partners who wake to the alarms you sleep through

The partner who wakes to the CGM alarm while you sleep through your own night lows: why it happens and how couples with Type 1 can share the load.

Insulin injection being taken for Type 1 diabetes in South Africa.
Technology

Lumpy sites and lipohypertrophy: why rotating where you inject actually matters

I’ve got hard lumps where I inject and insulin doesn’t work there any more: what is this and how do I fix it?

A man standing on top of a lush green hillside.
Technology

Scotland’s artificial pancreas funding change: what it means if you’re waiting

The Scottish Government confirmed central funding for hybrid closed loop systems ends from 2026/27, shifting the cost to individual health boards.

A portrait od depressed young African - American man with head in hands sitting at home.
Independence Real experience

The first few weeks with Type 1: when it all feels impossible

The first weeks after a Type 1 diabetes diagnosis can feel impossible: why the overwhelm is normal, when it eases, and how your team helps you.

A scientist using a pipette over a rack of sample tubes.
Technology

A 'precision' type 1 immunotherapy stumbles: reading the DIAGNODE-3 interim

Diamyd’s Phase 3 interim analysis of its GAD-based antigen immunotherapy missed its primary target and did not meet the bar to continue as hoped.

Technology share chart.
Patterns

Reading your own glucose graph: what time-in-range, spikes and 'wobble' are actually telling you

My CGM graph looks like a mountain range, everyone else’s looks smooth: how do I read time-in-range and calm the spikes?

Technology

MiniMed Flex: a screenless pump, half the size, run from your phone

MiniMed’s smallest pump has US clearance and no screen at all. What it does, which sensors it pairs with, and the honest position on UK availability.

Tired businessman sleeping on the workplace by leaning on the table with multiple screens on it. Stock information on displays.
Burnout Real experience

When you’re just done: understanding diabetes burnout

Diabetes burnout - the exhaustion of a full-time job that never gives you a day off.

Person using a glucose monitor and smartphone.
Technology

Dexcom G6 is being replaced by G7: what it means for your loop

Dexcom is phasing out its G6 continuous glucose monitor in favour of the G7, with UK new-user access to the G6 ending on 1 April 2026.

Female apothecary worker with backs turned standing at pharmacy and looking at medicines and drugs.
Technology

A gentler anti-rejection drug for islet transplants: early but striking

A University of Chicago pilot reported all 10 evaluable islet-transplant patients came off insulin using tegoprubart, a gentler anti-rejection drug (ATTD 2026).

Happy young female pharmacist working with senior colleague while standing near the desk and talking.
Technology

Fourteen months on, no anti-rejection drugs: Sana’s cells keep going

Breakthrough T1D UK reported Sana’s gene-engineered islet cells were still making insulin at 14 months, without anti-rejection drugs.

Muslims praying on Friday in Dubai. The congregation has spilled onto the road outside of the mosque.
Food

Type 1 and Ramadan: the risks, the exemption, and how people who fast plan it safely

Can Muslims with Type 1 fast for Ramadan, and how do people who do it stay safe?

Close-up of urologist pointing pen kidney structure on anatomical model. Treatment of kidney diseases, pyelonephritis.
Technology

Finerenone: the first drug in decades to protect kidneys in Type 1 diabetes

The FINE-ONE trial found finerenone cut a key marker of kidney damage in people with Type 1 and chronic kidney disease. What it means for the UK.

Tough problem. Cheerless upset unhappy woman sitting on the sofa and holding her forehead while looking for a solution of her problem.
Body & mind Real experience

"Am I a burden?" - the guilt of needing help with Type 1

Feeling like a burden - guilt about the toll diabetes takes on the people around you.

Glucometer (blood glucose meter) for diabetes next to healthy plate of food for lunch or dinner.
Food

Specialist Type 1 and eating support at risk: where things stand

National NHS England funding for five specialist type 1 diabetes and disordered eating pilot services ends in April 2026, leaving their future unclear.

A bedside lamp lit next to a bed.
Burnout

Alarm fatigue: when your CGM won’t stop beeping and you’ve stopped listening

I’m sleeping through my CGM alarms / I’m so sick of them going off that I ignore them: how do people fix alarm fatigue?

A man and woman sitting on a bed looking at a cell phone.
School & social Real experience

Dating with Type 1: the pump, the lows and the fear of being 'too much'

Is dating harder as a diabetic? Confidence, body image and the pump on show.

A man drinking water from a bottle on the beach.
Travel

Type 1 in the heat: why holidays make you run low, and how to keep insulin from spoiling

Hot-country holidays: my insulin absorbs faster and I keep going low, plus how do I keep insulin from cooking in the heat?

A woman sitting at a table with a cell phone.
Technology

Dexcom’s 'Stelo': a consumer glucose sensor, not a type 1 tool

Dexcom’s over-the-counter Stelo biosensor added AI-assisted food logging with a nutrition database in early 2026.

Body & mind

What R0, R1 and M1 mean on your eye screening letter

Your screening result comes back as a code for each eye. Here is what the R and M grades stand for, and which ones lead to another appointment.

A couple carrying moving boxes and a plant.
Independence Real experience

Freshers, flatmates and Type 1: the term everything changes

Starting university with Type 1 and managing it solo for the first time: why a rocky first term is normal, the alcohol and hypo risks, and who to tell.

A pen injector with its protective tips.
Technology

GLP-1 jabs and pancreatitis: the one symptom worth knowing

The MHRA has strengthened its acute pancreatitis warning for GLP-1 jabs like Ozempic and Mounjaro: the one symptom to act on fast if you take one.

Full speed ahead!.
Sport

Skiing with Type 1: keeping insulin and devices warm, and fuelling a full day on the mountain

Skiing with type 1 diabetes: keeping insulin and your pump or CGM from freezing, fuelling long days on the slopes, and staying ahead of cold-weather lows.

A boy and nurse checking sugar level.
Family

Screening children for Type 1: what the ELSA results mean for families

The ELSA study found that screening children for type 1 is workable in practice and could prevent thousands of frightening emergency DKA diagnoses.

RAWALPINDI, Pakistan - December 13: A health worker administers polio vaccine to a child during an anti-polio drive in Rawalpindi on December 13, 2021. Photo by Raja Imran.
Family

Screening children for type 1: what the UK ELSA results found

The UK ELSA study reported that screening 17,283 children for type 1 antibodies works in practice and could cut dangerous emergency DKA diagnoses.

Blood glucose meter close-up on a white background.
Technology

One pump, a choice of closed loop 'brains'

Sequel plans to offer Diabeloop’s DBLG2 algorithm on the twiist pump, giving users a choice of automation algorithms.

3D stylized minimalistic map of the European continent.
Technology

Teplizumab clears Europe: how the UK and EU decisions line up

On 12 January 2026 the European Commission approved teplizumab (branded Teizeild) across the EU for people with stage 2 type 1 diabetes.

Just shot a friend while a conversation about business… Heart vs. Brain. Life vs. Stress - it’s all calming down.
Highs & lows Real experience

"That wasn’t me": when a low turns you into someone you’re not

How lows change how you act - and how frightening that is for people who love you.

5 pieces of banknotes on yellow and white textile.
Technology

Where the money goes: UK funding to build a supply of insulin-making cells

Diabetes UK reported investing 4.2m pounds across 21 projects in 2025, including UK teams building a supply of stem-cell-derived insulin-making cells.

Person applying a small square patch to their shoulder.
Technology

Making it stick: sensor and pump adhesion, overpatches and skin that survives the full wear

My sensor/pump keeps peeling off after a few days: how do people make them stick?

Waist up portrait of charming girl sitting at the table and holding cup of coffee. She looking at bearded man and smiling.
School & social Real experience

"So, there’s something you should know": telling a date about your diabetes

Telling a date you have Type 1 diabetes: when to bring it up, how to keep it low-key, and why it usually goes better than the fear predicts.

Vanilla protein supplement jar and scoop, muscle recovery and fitness. Protein powder setup for daily fitness routine. Sharing the supplements and gear I actually use → linktr.ee/alexsaks.inspiration.
Food

The delayed rise: how fat and protein push your numbers up hours after the carbs are gone

My blood sugar shoots up two to three hours after eating even after correcting: what’s going on?

A researcher in a lab coat at work.
Technology

The type 1 research year in review: what genuinely moved in 2025

On 19 December 2025 Breakthrough T1D UK summed up a landmark year: teplizumab licensed, islet-cell results, UK screening data and smart-insulin progress.

A worried mother and father consling little daughter at home.
Family Real experience

It’s okay to grieve when your child is diagnosed

When your child is diagnosed with Type 1 diabetes, grief is normal. What parents are really grieving, the guilt that comes with it, and where to find support.

Detail of honey and lemon with doctor woman in background.
Technology

Resetting the immune system: a hopeful idea, still at the mouse stage

In a study highlighted by Diabetes UK, resetting the immune system let mice with type 1 make their own insulin again without anti-rejection drugs.

A white question mark on a pink background.
Technology

What Abbott’s 'Lingo' is (and what it is not)

Abbott’s Lingo glucose biowearable is now on Android, but it has no low alarms and is not a CGM for type 1 diabetes. Here is what it is, and what it is not.

Female calculate finance data with cropped shot on calculator.
Technology

The 'iLet' closed loop that skips carb counting

The Beta Bionics iLet, which needs no carb counting, is fully compatible with the new Dexcom G7 15 Day sensor from its December 2025 US launch.

Woman with glucometer checking blood sugar level at home. Diabetes, health care concept.
Technology

Medtronic’s pump now uses an Abbott-made sensor

Medtronic began US sales of the MiniMed 780G paired with the Abbott-made Instinct sensor, its first pump-and-sensor pairing across two companies.

Technology

Dexcom’s 15-day G7 sensor: fewer changes, and what it means for you

Dexcom’s G7 15-Day sensor launched in late 2025, cutting sensor changes to about two a month. What is new, and what to ask your team about UK availability.

People walking across a college campus.
School & social

Type 1 at university: registering with a new GP, prescriptions, freshers' week and living solo

Heading to university with Type 1? How to register with a new GP, keep prescriptions flowing, handle freshers' drinking and set up disability support.

Highs & lows

FreeStyle Libre 3 safety notice: when to double-check a low with a finger-prick

Abbott’s safety notice warns some FreeStyle Libre 3 and Libre 3 Plus sensors can read falsely low. How to check yours, get a free replacement, and stay safe.

Independence

Prescription charges frozen again: and why Type 1 often means free scripts

England’s NHS prescription charge is frozen at £9.90 for 2026/27, a second successive freeze, with existing medical exemptions unchanged.

Appointments Real experience

The thirst, the weight loss, the tiredness: signs we all explained away

The early type 1 diabetes symptoms so easy to explain away: thirst, weight loss, tiredness, needing to wee, and when to push for a test.

Independence

Insulin supply changes: what to do if your insulin is being discontinued

Diabetes UK sets out UK insulin supply changes, including the phased withdrawal of Levemir and the earlier discontinuation of Insulatard Penfill cartridges.

So baby take a walk on the wild side.
Burnout

Diabetes burnout: what it is, why it happens, and small ways back from 'I can’t be bothered'

I’m burned out on the constant admin of diabetes and I’ve stopped caring as much: how do people climb back?

A driver with a satnav running on the dashboard.
Independence

New DVLA rules: lorry and bus drivers with Type 1 can now use CGM

From November 2025 the DVLA allows Group 2 (bus, coach and lorry) drivers on insulin to use continuous glucose monitors, aligning them with car drivers.

Body & mind Real experience

Mourning the 'before': the grief nobody tells you comes with Type 1

The quiet grief after a Type 1 diagnosis: mourning the body and life you had before, and how acceptance slowly grows.

Family

Found early, then what? New UK guidance for early-stage type 1

In early November 2025 Diabetes UK highlighted new UK care guidance for children and young people found to have early-stage type 1 through screening.

Technology

Fake weight-loss jabs seized: why unregulated injectables are never worth the risk

In October 2025 the MHRA shut down the UK’s first illegal weight-loss jab factory. Why unregulated injectables, insulin included, are never worth the risk.

An airport departure board showing flights and times.
Travel

Flying long-haul with Type 1: pumps through security, time zones and the clock on your basal

Long-haul flights and crossing time zones with a pump: how do I handle basal and the missing/extra hours?

Curious child is playing doctor examining mother with stethoscope sitting on couch at home while young woman is talking and smiling. People and healthcare concept.
Family

Will my child inherit Type 1? What the numbers actually say

If you have Type 1 diabetes, what is the real chance of passing it on? The inheritance odds for mothers, fathers and both parents, explained.

Highs & lows Real experience

Slurring, stumbling, and strangers thinking you’re drunk: the low in public

A Type 1 hypo in public can be mistaken for drunkenness: why the slurring and stumbling happen, how to prepare, and when a low becomes a 999 emergency.

Body & mind

Your annual foot check: what they are testing for, and what your risk level means

What happens at the check, what low, moderate and high risk each entitle you to, and the foot symptoms that need reporting the same day.

Technology

Tandem’s t:slim X2 gains a FreeStyle Libre option (US)

Tandem confirmed the t:slim X2 pump is gaining FreeStyle Libre 3 Plus support in the US, with early access from mid-2025 and wider release by year end.

A swimmer in goggles in a pool.
Sport

Type 1 in the water: swimming, pumps, sensors and staying safe when you can’t feel a hypo coming

Swimming and being in the water with a pump/CGM: does it come off, and what about going low in the pool?

Technology

'Smart' insulin explained: insulin that eases off when you are going low

The UK-funded Type 1 Diabetes Grand Challenge reported early progress on smart, glucose-responsive insulins designed to ease off when glucose is low.

Family Real experience

Your child has Type 1: the first terrifying fortnight, from parents who’ve been there

Your child has just been diagnosed with Type 1 diabetes: what the first terrifying weeks feel like, from parents who have been there, and when to get help.

Technology

Going closed-loop: what a hybrid closed-loop system actually does, and what it doesn’t

Is closed-loop (looping) worth it, and what changes day to day when you hand over some control?

Technology

The type 1 pill that helps while you take it: baricitinib’s honest update

At EASD 2025 (reported 19 September 2025) a follow-up of the BANDIT trial found baricitinib’s benefit faded once the daily pill was stopped.

Appointments

Admelog is being discontinued: switching back to Humalog

Admelog (a lispro rapid insulin) is being discontinued across 2026, with the original brand Humalog available to take its place and cover demand.

Technology

An old blood-pressure pill for new type 1: what the verapamil trial showed

At EASD 2025 the European Ver-A-T1D trial found the old blood-pressure pill verapamil may protect insulin cells in new type 1, but narrowly missed proof.

Highs & lows Real experience

The diagnosis that started in intensive care

Being diagnosed in diabetic ketoacidosis - how close to the edge it really was.

Vegetables cooking in a pan on a hob.
Food

Beating the carb spike: pre-bolusing, timing and why rice and pasta behave so differently

Rice, pasta and fast carbs spike me before my insulin catches up: is it a timing thing?

Family

A pregnancy artificial pancreas on the NHS: who can get one

The NHS in England began rolling out a pregnancy-specific hybrid closed loop for women with type 1, backed by 3.7m pounds within a wider 60m fund.

Body & mind Real experience

Why am I so tired all the time? The fatigue nobody warns you about

Exhausted all the time with Type 1 even when your numbers look fine? Why the highs, lows and mental load drain you, and when to ask your team to check.

A woman lifting a barbell in a gym.
Sport

Why lifting weights spikes your blood sugar (and cardio drops it): a guide to exercise types

My blood sugar goes UP when I lift weights instead of down: is that normal and what do I do?

Body & mind

Nerve pain in the first weeks of better control: what treatment-induced neuropathy is

Some people get sudden burning nerve pain after a big drop in HbA1c. It has a name, it is recognised, it usually settles, and it is worth telling your team.

Family Real experience

For the person who loves someone with Type 1

You love someone with Type 1 and just watched your first bad hypo. What actually helps, when it is a 999 emergency, and how to support without smothering.

Technology

A drug that can delay type 1: what teplizumab’s UK approval means

In August 2025 the UK approved teplizumab, its first immunotherapy that can delay the onset of type 1 diabetes. Here is what that does, and does not, mean.

A person holding a remote control in their hand.
Technology

Tubeless vs tubed: how to choose your first insulin pump without the sales pitch

I’m choosing my first (or next) pump: Omnipod vs Tandem Mobi vs staying on pens?

Appointments Real experience

"They said it was Type 2": when an adult diagnosis goes wrong first

Adults told they had Type 2 for months or years before anyone tested for Type 1.

Family

Planning a pregnancy with Type 1: the preconception months that matter most

We want a baby: how far ahead do I need to plan and what does 'get your levels ready' actually mean?

Appointments

Insulin vials on the way out: moving from syringe-and-vial to pens

Several Eli Lilly insulin vials are being discontinued through the first half of 2026, while the cartridge and pen versions of the same insulins remain.

Technology

Animal insulin vials are going, but the insulin stays: Hypurin Porcine changes

Wockhardt’s Hypurin Porcine (pig) insulin 10ml vials are being discontinued across 2025 and 2026. The same insulins stay available in 3ml cartridges.

Patterns

Not all type 1 is the same: what a UK-led African study found

A UK-led study found about two thirds of young Africans diagnosed with type 1 lacked the usual autoimmune signs, pointing to a non-autoimmune subtype.

Highs & lows Real experience

The 3am fear: going to sleep and worrying you won’t wake up

Scared you won’t wake up from a night-time hypo? Why this Type 1 fear is common, how rare 'dead in bed' really is, and the tools that help.

Technology

GLP-1s (Mounjaro, Ozempic) and Type 1: the off-label question, the hopes and the cautions

Can I take Mounjaro/Ozempic (a GLP-1) with Type 1 for weight and insulin resistance? What’s the deal?

Technology

'twiist': the Apple Watch-controlled insulin pump

Sequel’s twiist, the first automated pump that can bolus from an Apple Watch, began a limited US launch in July 2025 for ages 6 and up.

Technology

The NHS 10 Year Plan and your diabetes tech: promise vs reality

The 10 Year Health Plan for England names wearable diabetes tech like CGM and hybrid closed loop as transformational, and promises wider access.

Highs & lows

The Ogluo hypo rescue pen is being withdrawn: check your emergency kit

Ogluo pre-filled glucagon rescue pens are being discontinued through 2025, with the GlucaGen HypoKit as the alternative rescue for a severe hypo.

Body & mind Real experience

When diabetes gets heavier than the numbers: it’s okay to not be okay

When Type 1 gets heavier than the numbers: diabetes distress, burnout, dark thoughts, and the support that is there any time you need it.

Technology

Insulin-making cells still working at six months, no anti-rejection drugs

Sana reported its gene-engineered donor islet cells were still making insulin at six months in a person with type 1, with no immune-suppressing drugs.

Someone cooking in a frying pan.
Food

Eating out with Type 1: carb-guessing, bolus timing and not spiking after the meal you didn’t cook

How do you dose at a restaurant when you can’t weigh anything and the food’s a mystery?

A team in lab coats working together in a laboratory.
Technology

Stem-cell islet cells and type 1: what the zimislecel results really show

A 2025 trial found most people given Vertex’s stem-cell islet therapy no longer needed insulin after a year. What that early result does, and doesn’t, mean.

Independence

Dexcom receiver recall: make sure your low-glucose alarm can still be heard

Dexcom issued a Class I recall of G6, G7, ONE and ONE+ handheld receivers: a speaker fault can silence low and high glucose alerts on 700,000 devices.

Appointments

Levemir is being phased out: why there’s time, and how switches are planned

Levemir (insulin detemir), a background insulin, is being discontinued worldwide, with UK stock expected to run out by the end of 2026.

Technology

CamAPS FX comes to the iPhone in the UK

The mylife CamAPS FX closed-loop app became available on iPhone (iOS), reaching the UK in the May 2025 rollout wave.

Technology

Running Omnipod 5 from your iPhone with a G7

Insulet made the Omnipod 5 iPhone app with Dexcom G7 support available to all US users, allowing full pump control from the phone.

Highs & lows Real experience

When the pump quits and the sensor lies: trusting tech that sometimes fails

Pumps quit and sensors lie at the worst moment. Why a pump failure can trigger DKA fast, and the backup kit that keeps it just an inconvenience.

Independence

NovoRapid PumpCart shortage: steady supply for pump users is squeezed until 2027

NovoRapid PumpCart 1.6ml cartridges, used in some insulin pumps, are in limited supply until 2027, with a full out-of-stock stretch in mid 2025.

Body & mind

The fear of going low: hypo anxiety, running high on purpose, and how people get their range back

I’m scared of going low so I run high on purpose: how do people break the fear-of-hypos cycle?

Independence Real experience

Living alone with Type 1: the fear of the low nobody’s there for

Living alone with Type 1 and scared of a night-time low with no one there? The alarms, glucagon and check-in habits that make solo life safe.

Technology

A sensor that watches glucose and ketones: the twiist-Abbott plan

Sequel plans to pair its twiist automated pump with a future Abbott sensor that measures both glucose and ketones, aiming to warn of DKA risk earlier.

Highs & lows

A night out, done well: alcohol, the delayed low, and the morning after with Type 1

I had a good night out but crashed low the next morning: why does alcohol do this and how do people manage it?

Appointments

A 10-year plan for diabetes care: what Diabetes UK is asking for

Diabetes UK launched a 10-year vision for diabetes care and delivered an open letter to the Prime Minister, signed by over 6,000 supporters.

A researcher pouring liquid into a container in a lab.
Technology

An implanted pouch of insulin-making cells: where Sernova’s trial stands

On 14 May 2025 Sernova reported that 8 of 12 people in an early trial reached insulin independence using its implanted 'Cell Pouch' holding donor islet cells.

Technology

Tandem’s Control-IQ+ and the Dexcom G7, explained

Tandem’s updated Control-IQ+ algorithm works with the Dexcom G7 on both the Mobi and t:slim X2 pumps.

Independence Real experience

When work doesn’t get it: bad bosses, big lows and your rights

Type 1 diabetes at work: your rights under the Equality Act, what reasonable adjustments cover, and where to get help if a manager treats it as a problem.

Technology

Dexcom vs Libre: an honest, non-salesy comparison for UK Type 1s

Dexcom vs Libre for UK Type 1s: how the two CGMs compare on alarms, wear time and pump compatibility, and how to ask your clinic for the right one.

Independence

Can you give blood with Type 1 diabetes?

In the UK you cannot give blood if you use insulin, which rules out everyone with Type 1. What the rule is, and why it is there to protect you.

Independence Real experience

Diabetes and the interview room: do you say something?

Do you have to tell an employer about Type 1 in a job interview? What UK law says under the Equality Act, and why many people wait for the offer.

Technology

Medtronic’s new all-in-one sensor for the 780G pump

Medtronic’s smaller, disposable Simplera Sync sensor gained US FDA approval for use with the MiniMed 780G closed-loop system.

Cooked pasta shells in a pan with a spoon.
Food

The pizza problem: why fatty meals spike you late and how people handle it

Pizza (and other high-fat meals) wreck my numbers hours later: how do people bolus for it?

Independence Real experience

Telling work about your diabetes: what you owe them, and what they owe you

Do you have to tell your employer you have Type 1 diabetes? What UK law requires, your right to reasonable adjustments, and why many tell one person.

Technology

When a promising 'cure' trial stops: what Vertex’s VX-264 setback teaches

Vertex stopped its VX-264 programme, an encapsulated islet-cell therapy meant to avoid anti-rejection drugs, after it did not work well enough.

A man and a woman sitting on a couch talking.
Body & mind

Diabetes distress and the 'numbers guilt': the mental-health toolkit and how to find help in the UK

Diabetes has affected my mental health and I feel guilty about every out-of-range number; how do I get actual support?

Independence

Benefit changes and Type 1: what the 2025 announcements could mean

Diabetes UK warns that welfare cuts announced in the March 2025 Spring Statement could push people with diabetes into hardship and worsen their health.

Appointments

In hospital for something that is not your diabetes: keeping hold of your own insulin

NICE says you should be supported to manage your own type 1 as an inpatient. What the standard covers, what to take in, and what to do if a ward says no.

Independence

Getting a pump or CGM on the NHS: the criteria, the conversation, and what to do if you’re told no

How do I actually get a pump or CGM on the NHS? What are the criteria and how do I ask?

A group of women standing next to each other.
Body & mind

Menopause with Type 1: overlapping symptoms, shifting insulin needs and HRT questions

Menopause and perimenopause are scrambling my diabetes and I can’t tell the hot flush from a hypo.

Technology

UK Libre 3 users are moving to Libre 3 Plus: what changes

Abbott is phasing out FreeStyle Libre 3 in the UK by the end of March 2026, replacing it with the 15-day Libre 3 Plus.

Pregnant Belly.
Family Real experience

Pregnant with Type 1: the tightrope of two lives and impossible targets

Pregnancy with Type 1 - the fear, the pressure to be perfect, and the relentless monitoring.

Someone driving a car.
Independence

Driving with Type 1 and the DVLA: the rules, the 3-year licence, and driving for a living

Driving with Type 1 in the UK: the DVLA rules, the 5 to drive glucose limit, the 3-year licence, and driving lorries or buses for a living.

Technology

Omnipod 5 now works with the Dexcom G7 in the UK: what changes

From early 2025, the tubeless Omnipod 5 hybrid closed loop can pair with the Dexcom G7 sensor in the UK. Here is what that combination offers and who it is for.

Technology

Automated insulin delivery expands to type 2 (US)

The FDA expanded Tandem’s Control-IQ+ automated insulin delivery to adults with type 2 diabetes in late February 2025.

A researcher looking into a microscope.
Technology

Giving transplanted islets a blood supply: promising, and still in mice

In a Science Advances study, adding engineered blood-vessel cells to transplanted islets helped them survive and reversed diabetes in mice.

Grey tray.
School & social Real experience

"Did you get it from eating too much sugar?" - explaining Type 1, again

The Type 1 vs Type 2 mix-up - constantly explaining, and being blamed for something you didn’t cause.

Body & mind

Periods and blood sugar: why the days before your period send your numbers up

My blood sugar goes haywire the week before my period: is that a real thing and what can I do?

Technology

A sensor that lasts a year: Eversense 365 heads to Europe

Senseonics submitted its one-year implantable Eversense 365 CGM for European (CE mark) approval in February 2025.

Appointments

Diabetes hits a record high in the UK: what the big numbers mean for you

Diabetes UK reports a record 4.6 million people diagnosed with diabetes in the UK, with one in five adults now living with diabetes or prediabetes.

Food Real experience

"Are you allowed that?" - the food policing every Type 1 knows

The food policing every Type 1 knows: why "are you allowed that?" stings, the sugar myth behind it, and calm ways to answer.

Technology

Flying with a Medtronic pump: the air-pressure safety notice

Medtronic issued a field safety notice warning that cabin-pressure changes during flights can cause MiniMed pumps to deliver a small unintended amount.

Independence

Travel insurance with Type 1: declaring your condition, GHIC, and getting a fair price

Travel insurance quotes for Type 1 are brutal: how do people get covered without being ripped off?

Body & mind Real experience

Diaversaries and small victories: the wins Type 1 deserves credit for

Diaversaries, years lived and quiet wins: why the milestones of living with Type 1 diabetes deserve real credit and a celebration.

Independence

Type 1 at work: your rights, disclosure, and reasonable adjustments in practice

Do I have to tell my employer I’m Type 1, and what adjustments am I actually entitled to at work?

Appointments

Your NovoRapid FlexTouch pen is being retired: what changes (and what doesn’t)

NovoRapid FlexTouch 3ml pre-filled pens were discontinued from March 2025. FlexPen and Penfill cartridges, the same insulin, remain available.

A researcher in a lab coat holding a flask.
Technology

Islet cells that hide from the immune system: an early but real first

On 7 January 2025 Sana reported the first person with type 1 to receive gene-engineered islet cells that made insulin for four weeks, with no immune drugs.